What Is An Incline Trainer?

What Is An Incline Trainer?

If you are someone who enjoys cardiovascular workouts, but you do not have the time to get out and go for a walk or jog, then an incline trainer may be the ideal piece of fitness equipment for your home gym. While you may think an incline trainer would be the same as a treadmill with an incline function, they are actually far more effective in burning calories and helping you to get in shape than a treadmill could ever be.

What Is an Incline Trainer?

And incline trainer looks much like a treadmill, but it is able to incline to a much greater degree than a treadmill. For instance, the average treadmill usually only inclines to 10° at most, while a high-quality incline trainer will incline up to 40°, which is a considerably more intense climb. Although some elliptical trainers will enable you to climb almost to this degree, they are not as effective as an incline trainer.

How Does This Differ From A Treadmill?

You can do everything on an incline trainer that you would normally do on a treadmill, including walking, jogging, or sprinting. However, there are two primary reasons why incline trainers are different. First of all, they are able to incline substantially more, which increases calorie burn by 4 to 5 times. But, incline trainers also have declined function which means that you can replicate the same muscle motions that you would use if you were walking or running downhill. This is particularly important for people who are training for a race since you need to work those downhill muscles, too.

What Are The Advantages To Having An Incline Trainer?

The biggest advantage of having an incline trainer in your home is that you can get your workout done in a fraction of the time that you would on a normal treadmill or elliptical machine. This is because you can burn so many more calories even if you are walking on an incline trainer then you could on another piece of equipment.

Many people who live in cold weather parts of the country those who have busy schedules, or those who work at home will find an incline trainer is the ideal solution for getting a quick and effective workout without having to go outside and walk or jog, or go to the gym.

Which Type Of Trainer Is Right For You?

There are only a few reputable brands of incline trainers available today, the most popular of which is NordicTrack. The NordicTrack X9i is considered to be the leading incline trainer of its kind because of the number of features that it has, including a large, shock absorbing treadmill and a 3.0 continuous horsepower motor.

This particular incline trainer is able to go from 0 mph to 12 mph, with a decline of 6° and a maximum incline of or degrees. Is able to hold a person of up to 350 pounds, and has a built-in wireless chest strap and heart rate monitor.

Where Can You Get The Best Deal On the Nordictrack?

If you have been interested in trying the NordicTrack X9i, then it is certainly worth buying it directly from the official site online. By doing so, you can get free shipping, 18 months financing, and save more than $1,100 off of the normal retail price. This is a deal that you will not get in any store.

Is the NordicTrack Incline Trainer Right for You?

Whether your goal is to get in the best shape of your life, increase your cardiovascular capabilities, lose body fat, or train for a race, and incline trainer can certainly help you get there. Rather than spending money on a gym membership that you do not use, and investment in this type of device can provide you with years’ worth of efficient workouts.


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