What Is An Incline Treadmill?

Pretty much everyone has been on a treadmill at one time or another, and although some people enjoy walking or running on one, they can get boring over time. Some people will head on over to the elliptical machine in a gym, but those are often too vigorous for some people and can be difficult on the knees. And incline treadmill is considered to be a far more effective way of burning fat and calories while also being much easier on the joints and bones.

What Is an Incline Treadmill?

An incline treadmill usually looks much like a regular treadmill, except that it is able to incline substantially more. When you consider that the average treadmill only inclines up to approximately 10°, and incline treadmill such as the NordicTrack X9i is able to incline up to 40°, making it a much more effective and efficient way to burn calories. In fact, research shows that it work out on this device will burn anywhere from four to five times the number of calories as they work out on a traditional treadmill.

How Is This Better Than A Regular Treadmill?

When you first get on and incline treadmill, you may be surprised at just how steeply inclined has and how much it forces you to slow down your gait. As a result, you will end up taking longer strides and that will help to increase your calorie burn. Of course, you will need to work your way up to the 40% incline, but as you do, you will continually burn more and more calories while reducing impact on your joints.

What Kind Of People Can Benefit From This Equipment?

Just about anyone can benefit by using an incline trainer, assuming that they are otherwise healthy. Because an incline can increase your heart rate, you should make sure that you are healthy enough to partake in cardiovascular exercise before using this device, but professional athletes as well as people who are new to working out have found that this is a rewarding and and efficient way to get a workout done.

Which Incline Treadmill Is Right For You?

When you are looking at incline treadmills, it is important to buy one that is made by a reputable, well-known company. Unfortunately, there are some treadmill manufacturers around today that are putting out very inferior incline treadmills, which are known to break down over time. The NordicTrack X9i is considered to be the leader in incline treadmills not only because of the way it is made, but also because it is extremely technologically advanced.

The NordicTrack X9i has a built in 10 inch HD, full-color screen on which you can follow interactive workouts that were designed by official personal trainers such as Jillian Michaels. In addition, this incline treadmill is a heart rate monitor, wireless chest strap, a 3.0 continuous horsepower motor, and an oversized 20” x 62” tread belt.

Where Can You Buy the Nordictrack Incline Trainer?

In order to make sure that you get the best possible price on this incline treadmill, it is certainly worth buying it online. When you go to the official NordicTrack website, you will see that you can actually save up to $1100 off the normal price of the NordicTrack X9i, while also getting free shipping and 18 month financing.

Is This The Right Piece Of Home Equipment For You?

Whether your goal is to lose fat, lose weight, or get in better running or walking shape, using an incline treadmill can help you substantially more than a traditional treadmill ever would. Considering that you can burn hundreds more calories with every workout and also have a virtually endless supply of workouts to choose from, this seems to be the ideal addition to any home gym.

 

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