Does this Former Navy Seal have the Ultimate Fitness Plan for You?
Can't Fit Fitness into Your Schedule? Former Navy SEAL and Fitness Author has a Fitness Plan for Beginners to Busy Executives
Former Navy SEAL and fitness author, Stew Smith has written over thirty fitness guides to help the military and law enforcement excel in fitness standards and achieve their goals. Surprisingly, many ordinary people are using these programs to get into the best shape of their lives.
The books and eBooks, written by former Navy SEAL and online personal trainer, cover nearly every military and law enforcement physical fitness test(PFT) there is. Now - overweight, diabetics, and busy business people can get fit with these special programs.
"Originally, the audience I was writing for were strictly military men and women, but over the past few years, people from all walks of life have been using my military fitness books to lose weight,get fit,and fit fitness into their busy lives." says author Stew Smith as he sends his weekly fitness articles to www.military.com.
The list of downloadable fitness guides range from beginner/sedentary fitness designed for people who do not exercise and/or fighting diabetes to fit but busy executives who need a quick but challenging program to schedule in their day.
Stew Smith adds, "The list continually grows as I train more and more people with special needs." To date there are over 30 books and eBooks. Here is an abbreviated list:
Army Special Forces
Basic Army PFT
Navy PFT
Navy SEAL
US Coast Guard
Marine Bootcamp
Marine OCS/TBS
Marine RECON
Air Force Special Forces
Law Enforcement Training
Public Safety Diver Fitness
and Beginner, Intermediate and Advanced Workout Programs for Men and Women - and the special feature of the month - The Busy Executive Workout Program.
"In the same week, I receive thank you calls from a 40 year old mother of three who dropped eight dress sizes using the Beginner Program. Most surprising to me, was the young soldier back from Iraq recovering from battle wounds who said the Beginner program got him back on track and motivated to get back in shape again." Stew says proudly.
Bottom line the programs work. They are simple and do not require gym equipment - making them perfect for hotel room workouts while on travel. They are basic calisthenics, dumbbell, and cardio workouts that will help the user lose weight, get in shape, and give one bragging rights to say - "I match the fitness standards of a Navy SEAL - can you?"
See: Stew Smith Fitness for the complete list of programs and fitness articles to help you find a fitness goal to achieve. And of course just email Stew if you have any questions about the programs.
Former Navy SEAL and fitness author, Stew Smith has written over thirty fitness guides to help the military and law enforcement excel in fitness standards and achieve their goals. Surprisingly, many ordinary people are using these programs to get into the best shape of their lives.
The books and eBooks, written by former Navy SEAL and online personal trainer, cover nearly every military and law enforcement physical fitness test(PFT) there is. Now - overweight, diabetics, and busy business people can get fit with these special programs.
"Originally, the audience I was writing for were strictly military men and women, but over the past few years, people from all walks of life have been using my military fitness books to lose weight,get fit,and fit fitness into their busy lives." says author Stew Smith as he sends his weekly fitness articles to www.military.com.
The list of downloadable fitness guides range from beginner/sedentary fitness designed for people who do not exercise and/or fighting diabetes to fit but busy executives who need a quick but challenging program to schedule in their day.
Stew Smith adds, "The list continually grows as I train more and more people with special needs." To date there are over 30 books and eBooks. Here is an abbreviated list:
Army Special Forces
Basic Army PFT
Navy PFT
Navy SEAL
US Coast Guard
Marine Bootcamp
Marine OCS/TBS
Marine RECON
Air Force Special Forces
Law Enforcement Training
Public Safety Diver Fitness
and Beginner, Intermediate and Advanced Workout Programs for Men and Women - and the special feature of the month - The Busy Executive Workout Program.
"In the same week, I receive thank you calls from a 40 year old mother of three who dropped eight dress sizes using the Beginner Program. Most surprising to me, was the young soldier back from Iraq recovering from battle wounds who said the Beginner program got him back on track and motivated to get back in shape again." Stew says proudly.
Bottom line the programs work. They are simple and do not require gym equipment - making them perfect for hotel room workouts while on travel. They are basic calisthenics, dumbbell, and cardio workouts that will help the user lose weight, get in shape, and give one bragging rights to say - "I match the fitness standards of a Navy SEAL - can you?"
See: Stew Smith Fitness for the complete list of programs and fitness articles to help you find a fitness goal to achieve. And of course just email Stew if you have any questions about the programs.
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